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Baking Conversion Calculator

Convert between cups, tablespoons, teaspoons, milliliters, and grams for common baking ingredients like flour, sugar, and butter.

Conversion Result

Baking conversions vary by ingredient because different ingredients have different densities. A cup of flour weighs much less than a cup of sugar.

Volume conversions:

  • 1 cup = 16 tablespoons = 48 teaspoons = 236.6 ml
  • 1 tablespoon = 3 teaspoons = 14.8 ml
  • 1 teaspoon = 4.9 ml

Common weights per cup:

  • All-purpose flour: 120 g
  • Granulated sugar: 200 g
  • Brown sugar (packed): 220 g
  • Powdered sugar: 120 g
  • Butter: 227 g (2 sticks)
  • Cocoa powder: 85 g
  • Milk: 245 g
  • Honey: 340 g
  • Oats: 90 g

Tips:

  • For best accuracy, weigh ingredients instead of using volume
  • Spoon flour into the measuring cup — don’t scoop and pack
  • Brown sugar should be firmly packed when measuring by cup

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