Brine Ratio Calculator

Calculate the correct brine ratio for poultry, pork, fish, and vegetables by weight.
Returns salt in grams and cups for 3%, 5%, and 8% brine concentrations.

Each protein has a suggested strength, shown once you calculate.
Only changes the cup figure. The gram figure is the real target.
Brine Recipe

Brining soaks meat in a salt water solution to improve moisture, flavor, and tenderness. The salt changes the protein structure, allowing meat to hold more water during cooking.

The ratio is a percentage of the water’s weight

Salt = Weight of the water × Target percentage

A litre of water weighs 1,000 g, so a 5% brine is 50 g of salt per litre. A US gallon weighs 3,785 g, so the same brine is 189 g. Work in grams and the whole thing collapses to one multiplication.

Strength Salt per Litre Salt per Gallon Best For
Light, 3% 30 g 114 g Fish, shrimp, soaks under an hour
Standard, 5% 50 g 189 g Chicken, turkey, pork
Strong, 8% 80 g 303 g Short soaks where you want speed

Do not measure salt in cups if you can avoid it. A cup is a volume and salt is sold at wildly different densities, so the same cup holds anywhere from 127 g to 288 g depending on which box you reached for:

Salt Weight of 1 cup Cups for 50 g
Table salt 288 g 0.17
Fine sea salt 260 g 0.19
Kosher (Morton) 230 g 0.22
Coarse sea salt 220 g 0.23
Kosher (Diamond Crystal) 127 g 0.39

Diamond Crystal against table salt is more than a factor of two. That is why the old advice of “1 cup of kosher salt per gallon” is close to meaningless without naming the brand, and why this calculator asks which one you have before giving you a cup figure at all.

For the record, “1 cup per gallon” of table salt is a 7.6% brine, not the middling one it is usually presented as.

Water volume needed: Use enough water to fully submerge the meat. The rule here is 1 quart of brine per pound of meat, which is 0.95 litres per 454 g.

Brining times:

Protein Time
Chicken pieces 1-2 hours
Whole chicken 4-12 hours
Turkey (12-16 lbs) 12-24 hours
Pork chops 1-4 hours
Pork loin 4-12 hours
Fish fillets 30 minutes - 1 hour

Optional additions: Sugar (half the amount of salt), peppercorns, bay leaves, garlic, and herbs. Always refrigerate while brining. Rinse and pat dry before cooking.


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This calculator runs entirely in your browser, so the numbers you enter stay on your device. The math behind it is written by hand and tested against worked examples and standard references before the page goes live.

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