Ideal Weight Calculator

Calculate your ideal body weight range using the Devine, Robinson, and Miller formulas.
Supports both metric and imperial units.

Ideal Weight Range

How Ideal Weight Is Calculated

“Ideal weight” is a simplified clinical tool used to estimate medication dosing, anesthesia requirements, and nutritional targets — not a judgment about attractiveness or health. Several formulas exist, each developed by different researchers.

Devine formula (most clinically used):

For males:

IBW (kg) = 50 + 2.3 × (Height in inches − 60)

For females:

IBW (kg) = 45.5 + 2.3 × (Height in inches − 60)

Worked example — 5'9" male (69 inches):

IBW = 50 + 2.3 × (69 − 60) = 50 + 2.3 × 9 = 50 + 20.7 = 70.7 kg (156 lb)

Robinson formula (1983 — slightly more accurate):

Males: IBW = 52 + 1.9 × (inches over 5 feet) Females: IBW = 49 + 1.7 × (inches over 5 feet)

Miller formula (1983):

Males: IBW = 56.2 + 1.41 × (inches over 5 feet) Females: IBW = 53.1 + 1.36 × (inches over 5 feet)

BMI-based ideal weight range:

Ideal weight range = BMI range (18.5–24.9) × Height (m)²

For someone 5'9" (1.753 m):

Low: 18.5 × 1.753² = 56.8 kg (125 lb) High: 24.9 × 1.753² = 76.5 kg (169 lb)

Important context:

These formulas were developed for average-framed, Caucasian adults. They are less accurate for:

  • Athletes (underweight result due to high muscle mass)
  • People under 5 feet tall (formula becomes negative for very short individuals)
  • Elderly individuals (bone density loss shifts the ideal range)

Clinicians use ideal body weight primarily for drug dosing (chemotherapy, antibiotics) — not as a weight-loss target.


How we build and check this calculator

This calculator runs entirely in your browser, so the numbers you enter stay on your device. The math behind it is written by hand and tested against worked examples and standard references before the page goes live.

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