Pace Converter Calculator
Convert running pace between min/km, min/mile, km/h, and mph.
Enter any pace format and get all conversions instantly.
Pace Conversions
Pace conversions let you switch between common running speed formats.
Key relationships:
1 mile = 1.60934 kmmin/km × 1.60934 = min/milekm/h = 60 / (min/km)mph = 60 / (min/mile)
Common running paces:
| Pace | min/km | min/mile | km/h | mph |
|---|---|---|---|---|
| Easy jog | 7:00 | 11:16 | 8.6 | 5.3 |
| Recreational | 6:00 | 9:39 | 10.0 | 6.2 |
| Intermediate | 5:00 | 8:03 | 12.0 | 7.5 |
| Advanced | 4:15 | 6:50 | 14.1 | 8.8 |
| Elite marathon | 2:55 | 4:42 | 20.6 | 12.8 |
Marathon finish times at different paces:
- 5:00/km → 3:30:00
- 6:00/km → 4:13:00
- 7:00/km → 4:55:00