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Freelancer Contract Rate Calculator

Calculate a sustainable freelance hourly or project rate.
Factor in taxes, overhead, desired salary, and billable hours to price contracts accurately.

Recommended Rate
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Freelancer contract rate vs. salary comparison is essential because a freelance hourly rate must compensate for benefits, taxes, downtime, and business expenses that a salaried employee receives automatically. A $50/hour freelance rate is NOT equivalent to a $50/hour salaried position.

Equivalent salary formula: Equivalent Salary = Hourly Rate × Billable Hours per Year Billable Hours per Year = Total Work Hours − Unbillable Time

Typical unbillable time for freelancers (out of 2,080 annual hours):

  • Business development / proposals: 15–20%
  • Admin, invoicing, meetings: 10%
  • Unpaid gaps between contracts: 10–20%
  • Effective billable rate: ~60–70% of total hours

True cost comparison (what you need to earn to match salary):

Salary Benefit Annual Value
Health insurance (self-pay) $7,000–$15,000
Dental + vision $1,500–$3,000
Employer 401k match (typical 3%) $1,500–$3,000
Self-employment tax extra burden ~7.65% of income
Paid vacation (15 days) ~5.8% of salary
Sick days (10 days) ~3.8% of salary
Total benefits premium ~$15,000–$25,000+

Required freelance rate formula: Required Rate = (Desired Take-Home Salary + Benefits Cost + SE Tax Premium + Business Expenses) ÷ Billable Hours

Worked example: Desired salary equivalent: $80,000/year. Benefits premium: $18,000. Business expenses: $5,000. SE tax extra burden: $80,000 × 0.0765 = $6,120. Total needed: $80,000 + $18,000 + $5,000 + $6,120 = $109,120 Billable hours: 2,080 × 0.65 = 1,352 hours Required hourly rate = $109,120 / 1,352 = $80.71/hour

This means a $50/hour freelance rate is equivalent to approximately a $44,000 salary — not $104,000.


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