Heat Capacity Calculator

Calculate heat energy needed to raise or lower a substance's temperature using Q=mcΔT.
Enter mass, specific heat capacity, and temperature change in C or F.

Heat Energy

Heat capacity describes how much energy is required to raise the temperature of a substance by a given amount. It is a fundamental concept in thermodynamics and has practical applications in cooking, engineering, climate science, and industrial processes.

The Specific Heat Capacity Formula

Q = m × c × ΔT

Where:

  • Q = heat energy transferred (joules, J)
  • m = mass of the substance (kg or grams depending on units)
  • c = specific heat capacity (J/g·°C or J/kg·K)
  • ΔT = change in temperature (°C or K, the change is the same in both)

Example: Heating Water

To raise 1 kg of water from 20°C to 100°C:

  • m = 1 kg = 1,000 g
  • c = 4.186 J/g·°C (water)
  • ΔT = 100 − 20 = 80°C
  • Q = 1,000 × 4.186 × 80 = 334,880 J = 334.9 kJ

Specific Heat Capacities of Common Materials

Material Specific Heat (J/g·°C)
Water (liquid) 4.186
Ice 2.090
Steam 2.010
Ethanol 2.440
Aluminium 0.900
Iron / Steel 0.450
Copper 0.385
Glass 0.840
Concrete 0.880
Air (at 1 atm) 1.005
Sand / soil 0.840
Wood (dry) 1.700

Why Water’s High Heat Capacity Matters

Water has an exceptionally high specific heat capacity (4.186 J/g·°C) compared to most other substances. This is why:

  • Oceans moderate coastal climates, water absorbs and releases heat slowly
  • Sweating cools the body efficiently, water evaporation removes large amounts of heat
  • Cooking water takes more energy than heating the same mass of most other foods

Calories and Joules

1 calorie (cal) = 4.184 J (the heat needed to raise 1 g of water by 1°C) 1 food Calorie (kcal) = 4,184 J = 1,000 cal


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This calculator runs entirely in your browser, so the numbers you enter stay on your device. The math behind it is written by hand and tested against worked examples and standard references before the page goes live.

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