Time Zone Meeting Planner

Find the best meeting time across multiple time zones.
Calculate UTC offsets and find overlapping business hours for global teams.

Meeting Times

Coordinating meetings across time zones is one of the most common challenges for global teams, remote workers, and international businesses. Getting the time wrong means some team members are awake at 3 AM or miss meetings entirely.

Understanding UTC

UTC (Coordinated Universal Time) is the world’s time standard — all time zones are expressed as offsets from UTC. For example:

  • New York (EST): UTC−5 (UTC−4 in daylight saving)
  • London (GMT/BST): UTC±0 (UTC+1 in summer)
  • Paris (CET/CEST): UTC+1 (UTC+2 in summer)
  • Dubai (GST): UTC+4 (no daylight saving)
  • Mumbai (IST): UTC+5:30
  • Singapore (SGT): UTC+8
  • Tokyo (JST): UTC+9 (no daylight saving)
  • Sydney (AEST/AEDT): UTC+10 (UTC+11 in summer)

Major Time Zone Reference

City Standard UTC Offset DST UTC Offset
Los Angeles (PST/PDT) UTC−8 UTC−7 (Mar–Nov)
Denver (MST/MDT) UTC−7 UTC−6 (Mar–Nov)
Chicago (CST/CDT) UTC−6 UTC−5 (Mar–Nov)
New York (EST/EDT) UTC−5 UTC−4 (Mar–Nov)
São Paulo (BRT) UTC−3 UTC−2 (Nov–Mar)
London (GMT/BST) UTC+0 UTC+1 (Mar–Oct)
Paris / Berlin (CET/CEST) UTC+1 UTC+2 (Mar–Oct)
Dubai (GST) UTC+4 No DST
Mumbai (IST) UTC+5:30 No DST
Bangkok (ICT) UTC+7 No DST
Singapore / Beijing (SGT/CST) UTC+8 No DST
Tokyo (JST) UTC+9 No DST
Sydney (AEST/AEDT) UTC+10 UTC+11 (Oct–Apr)
Auckland (NZST/NZDT) UTC+12 UTC+13 (Oct–Apr)

The “Friendly Hours” Problem

The challenge is finding a time that falls within normal working hours (9 AM – 6 PM) for all participants. For some combinations (e.g., New York and Tokyo are 13 hours apart), there is no overlap in business hours — someone must compromise.

Best Practice for Difficult Combinations

When there’s no overlap, rotate the inconvenient time fairly across team members rather than always making the same person take the early or late call. Record meetings and share recordings for those who cannot attend live.


How we build and check this calculator

This calculator runs entirely in your browser, so the numbers you enter stay on your device. The math behind it is written by hand and tested against worked examples and standard references before the page goes live.

SuperGlobalCalculator is independently built and maintained. See how we build and verify our calculators.


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