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Heat Index Formula

Calculate the apparent temperature from air temperature and humidity.
Understand how hot it really feels outside.

The Formula

HI = -42.379 + 2.04901523T + 10.14333127R - 0.22475541TR
      - 0.00683783T² - 0.05481717R² + 0.00122874T²R
      + 0.00085282TR² - 0.00000199T²R²

The heat index combines air temperature and relative humidity to show how hot it actually feels. High humidity prevents sweat from evaporating, making the body feel much hotter.

Variables

SymbolMeaning
HIHeat index — apparent temperature (°F)
TAir temperature (°F)
RRelative humidity (%)

Note: This formula is valid when T ≥ 80°F (27°C) and R ≥ 40%. For Celsius, convert first: °F = °C × 9/5 + 32.

Example 1

Temperature is 95°F (35°C) with 50% humidity

Plugging T = 95, R = 50 into the formula:

HI ≈ -42.4 + 194.7 + 507.2 - 1066.0 - 61.6 - 137.0 + 55.5 + 38.5 - 0.9

HI ≈ 107°F (42°C) — Danger zone: heat exhaustion likely

Example 2

Temperature is 85°F (29°C) with 80% humidity

Plugging T = 85, R = 80 into the formula:

HI ≈ 97°F (36°C) — Extreme Caution zone

When to Use It

Use the heat index formula when:

  • Assessing outdoor safety for workers or athletes
  • Planning outdoor events in hot, humid weather
  • Issuing heat warnings and advisories
  • Understanding the health risk of combined heat and humidity

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