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Insulation R-Value Converter

Convert between R-value (imperial) and RSI (metric) insulation ratings.
Includes common material thicknesses and their R-values.

Type in any field — the others update instantly.

The R-value measures thermal resistance — how well a material resists heat flow through it. A higher R-value means better insulation and less heat loss.

Conversion between imperial and metric:

  • 1 R-value (ft2 F h/BTU) = 0.176110 RSI (m2 K/W)
  • 1 RSI (m2 K/W) = 5.678263 R-value

The formulas are simply:

  • RSI = R-value x 0.176110
  • R-value = RSI x 5.678263

Common insulation materials and their R-values per inch (per 25.4 mm):

Material R per inch RSI per 25.4mm
Fiberglass batts 3.1-3.4 0.55-0.60
Cellulose (blown) 3.2-3.8 0.56-0.67
Mineral wool batts 3.0-3.3 0.53-0.58
Spray foam (open cell) 3.6-3.8 0.63-0.67
Spray foam (closed cell) 6.0-7.0 1.06-1.23
Rigid XPS foam board 5.0 0.88
Rigid polyiso foam board 5.6-6.5 0.99-1.14
EPS (expanded polystyrene) 3.6-4.2 0.63-0.74

Recommended total R-values by climate zone (USA):

Climate Zone Attic Walls Floor
Zone 1 (hot/tropical) R-30 R-13 R-13
Zone 3 (warm) R-38 R-13 R-19
Zone 5 (moderate) R-49 R-20 R-25
Zone 7 (cold) R-60 R-21 R-30

Practical tips:

  • R-values are additive: two layers of R-13 insulation stacked together give R-26 total.
  • The R-value per inch varies by material, so thickness alone does not determine insulation performance.
  • In metric countries like Canada, Europe, and Australia, RSI is the standard unit used in building codes.
  • Gaps, compression, and moisture all reduce the effective R-value significantly, so proper installation is as important as the material rating itself.

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