Light Intensity Converter

Convert light intensity between lux, foot-candles, lumens per sq meter, and phot.
Includes reference values for offices, photography studios, and daylight.

Type in any field — the others update instantly.

Light intensity (illuminance) measures how much light falls on a surface. All conversions use lux as the base unit.

Unit definitions:

  • 1 lux = 1 lumen per square meter (lm/m²)
  • 1 foot-candle = 10.7639 lux (1 lumen per square foot)
  • 1 phot = 10,000 lux (CGS unit, 1 lumen per cm²)
  • 1 nox = 0.001 lux (used for very low light)

Typical illuminance levels:

Condition Lux Foot-candles
Full moonlight 0.25-1 0.023-0.093
Street lighting 10-50 0.93-4.65
Office lighting 300-500 27.9-46.5
Overcast day 1,000-2,000 93-186
Direct sunlight 50,000-100,000 4,650-9,300

Metric (lux) vs Imperial (foot-candles): Most of the world uses lux. The US commonly uses foot-candles for architectural lighting design.

The key idea behind every unit here is that they measure light landing on a surface, not light coming out of a bulb. A 1,000-lumen bulb throws a fixed amount of light, but the lux reading on your desk depends on how far away it is and how the light is spread. Move twice as far from a small source and the illuminance drops to a quarter, the inverse-square law, which is why pulling a desk lamp back a foot makes a bigger difference than it seems like it should.

This is the distinction that trips people up when buying lights: lumens rate the source, lux rate the result at a given spot. A grow light advertised at huge lumens can still leave plants short if it is mounted too high, and a camera light meter reads in lux or foot-candles precisely because what matters for exposure is the light reaching the subject. If you are checking whether a room is bright enough, lux at the work surface is the honest number; the box’s lumen rating only tells you the bulb’s potential.


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