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Window U-Value to R-Value Converter

Convert between U-value and R-value for windows, doors, and insulated glass units.
Includes both US and metric (SI) systems.

Type in any field — the others update instantly. Supports both US and metric systems.

Window Rating
Enter a value above.

Understanding U-Value and R-Value for Windows

U-value and R-value both measure how well a material insulates, but they work in opposite directions. R-value measures thermal resistance (how well it blocks heat flow). U-value (also called U-factor) measures thermal transmittance (how easily heat passes through). A higher R-value means better insulation. A lower U-value means better insulation.

The Conversion (US / Imperial):

R-value = 1 / U-value U-value = 1 / R-value

For example, a window with a U-value of 0.30 has an R-value of 1/0.30 = 3.33.

US vs Metric (SI) Systems:

The US and metric systems use different base units, so a U-value in one system is not the same number in the other:

  • US U-value is in BTU/(hr·ft2·F)
  • Metric U-value is in W/(m2·K)

US U-value × 5.678 = Metric U-value Metric U-value × 0.1761 = US U-value

Similarly for R-values: US R-value × 0.1761 = Metric R-value Metric R-value × 5.678 = US R-value

Window Performance Ratings:

Window Type US U-Value Metric U-Value US R-Value Rating
Single pane, clear 1.00-1.10 5.7-6.2 0.9-1.0 Poor
Single pane + storm window 0.50-0.60 2.8-3.4 1.7-2.0 Below average
Double pane, clear, air fill 0.45-0.55 2.6-3.1 1.8-2.2 Average
Double pane, Low-E, air fill 0.30-0.40 1.7-2.3 2.5-3.3 Good
Double pane, Low-E, argon fill 0.25-0.32 1.4-1.8 3.1-4.0 Very good
Triple pane, Low-E, argon fill 0.15-0.22 0.85-1.25 4.5-6.7 Excellent
Triple pane, Low-E, krypton fill 0.10-0.15 0.57-0.85 6.7-10.0 Superior

What the Numbers Mean Practically:

For comparison, a standard insulated wall (2x4 with fiberglass batts) has an R-value around 13-15. Even the best windows are R-6 to R-10 — windows are always the weakest thermal point in a building envelope. This is why window placement, size, and quality have such a large impact on heating and cooling costs.

ENERGY STAR Requirements (US, as of 2023):

Climate Zone Maximum U-Value Description
Northern 0.25 Cold climates (heating dominated)
North-Central 0.28 Mixed-cold climates
South-Central 0.30 Mixed-warm climates
Southern 0.40 Hot climates (cooling dominated)

Factors That Affect Window U-Value:

  • Number of panes: Each additional pane adds an insulating air (or gas) gap
  • Low-E coating: Microscopically thin metallic coating that reflects infrared heat. Reduces heat transfer by 30-50%.
  • Gas fill: Argon and krypton are denser than air and transfer less heat through convection. Argon is cost-effective. Krypton is more effective but significantly more expensive.
  • Frame material: Vinyl and fiberglass frames insulate better than aluminum. Wood is in between.
  • Spacer bars: Warm-edge spacers reduce heat conduction at the edge of the glass where the panes meet the frame

Practical Note:

When comparing windows, always compare whole-window U-values (which include the frame and edge effects), not just center-of-glass values. Center-of-glass numbers look better but do not reflect real-world performance.


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