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Cooking Altitude Adjustment Calculator

Adjust baking temperatures, times, and ingredient amounts for high altitude cooking.
Works for any elevation.

Altitude Adjustments

High altitude cooking requires adjustments because air pressure is lower at higher elevations.

What changes at high altitude:

  • Water boils at a lower temperature (about 2°F / 1°C less per 1,000 ft / 300 m)
  • Leavening agents (baking powder, yeast) work faster
  • Liquids evaporate faster
  • Sugar becomes more concentrated

General adjustments for baking above 3,500 ft (1,067 m):

Adjustment 3,500 ft 5,000 ft 7,000 ft
Oven temperature +15°F +25°F +25°F
Sugar (per cup) -1 tbsp -2 tbsp -3 tbsp
Liquid (per cup) +2 tbsp +3 tbsp +4 tbsp
Baking powder -1/8 tsp -1/4 tsp -1/4 tsp
Flour (per cup) +1 tbsp +2 tbsp +3 tbsp

Boiling point by altitude:

  • Sea level: 212°F (100°C)
  • 5,000 ft: 203°F (95°C)
  • 7,500 ft: 198°F (92°C)
  • 10,000 ft: 194°F (90°C)

Tips: Start with small adjustments and fine-tune based on results.


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