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Marinade Calculator

Calculate the right amount of marinade for your meat.
Enter the weight and marinade ratio to get exact liquid amounts.

Marinade Amounts

Marinade quantity depends on the weight of meat and the desired coverage ratio. The meat should be fully submerged or well coated.

General rule:

Marinade volume = Meat weight × Ratio (typically 1/2 cup per pound)

Standard marinade ratio (by volume):

  • 3 parts oil (olive, sesame, etc.)
  • 1 part acid (vinegar, citrus juice, wine)
  • Seasonings to taste (garlic, herbs, salt, pepper)

Recommended marinating times:

Protein Minimum Maximum
Fish / Seafood 15 min 1 hour
Chicken 30 min 12 hours
Pork 1 hour 24 hours
Beef 2 hours 24 hours
Tofu / Vegetables 30 min 8 hours

Tips:

  • Do not exceed maximum times — acid breaks down proteins and makes meat mushy
  • Always marinate in the refrigerator, not at room temperature
  • Never reuse marinade that touched raw meat (unless boiled first)
  • Use a zip-lock bag to minimize the amount of marinade needed

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