Meat Temperature & Doneness Calculator
Find the safe internal temperature for any meat.
Get cooking temperatures for beef, chicken, pork, fish, and more by doneness level.
Cooking Temperature Guide
USDA Recommended Safe Internal Temperatures:
| Meat | Temperature |
|---|---|
| Poultry (chicken, turkey) | 165°F (74°C) |
| Ground meat (beef, pork) | 160°F (71°C) |
| Beef steaks/roasts (minimum) | 145°F (63°C) + 3 min rest |
| Pork chops/roasts | 145°F (63°C) + 3 min rest |
| Fish | 145°F (63°C) |
| Lamb chops/roasts | 145°F (63°C) + 3 min rest |
Beef Doneness Levels:
- Rare: 120-125°F (49-52°C)
- Medium-Rare: 130-135°F (54-57°C)
- Medium: 135-145°F (57-63°C)
- Medium-Well: 145-155°F (63-68°C)
- Well Done: 155°F+ (68°C+)
Important: Always use a meat thermometer. Insert it into the thickest part, away from bone. Let meat rest 3-5 minutes after cooking — temperature continues to rise 5-10°F.