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Yeast Converter

Convert between active dry yeast, instant yeast, and fresh yeast in grams and teaspoons.
Type in any field and the others update automatically.

Type in any field — the others update instantly.

Yeast type conversion ratios:

Conversion ratios (by weight):

  • Active dry to instant: multiply by 0.75
  • Active dry to fresh: multiply by 3
  • Instant to active dry: multiply by 1.33
  • Instant to fresh: multiply by 4
  • Fresh to active dry: multiply by 0.33
  • Fresh to instant: multiply by 0.25

Standard packet:

  • 1 packet active dry yeast = 7 g = 2.25 tsp
  • 1 packet instant yeast = 7 g = 2.25 tsp

Usage notes:

  • Active dry yeast needs to be dissolved in warm water first.
  • Instant yeast can be mixed directly into dry ingredients.
  • Fresh yeast (cake yeast) is perishable and kept refrigerated.

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