Pomodoro Session Planner
How many Pomodoro sessions do you need to finish a project? Enter your total work hours, Pomodoro length, and break structure to get a complete session plan and daily schedule.
Pomodoro Plan
The Pomodoro Technique
Developed by Francesco Cirillo in the late 1980s, the Pomodoro Technique breaks work into focused intervals separated by short breaks.
Standard structure:
- Work for 25 minutes (one Pomodoro)
- Take a 5-minute short break
- After 4 Pomodoros, take a 15–30 minute long break
Sessions needed = Total Work Minutes / Pomodoro Length (rounded up)
Total calendar time = Sessions × (Pomodoro + Short Break) + Long breaks